This beautiful, 26 lesson workbook accompanies The Backpack Program and Backpack for Adults. The Backpack’s lessons build on each other to draw participants toward a habit of positive and effective self regulation and awareness. For information on the Contemporary Challenges that The Backpack workbook can help with, please click here.

If you are looking to run this program in a school, and wish to order in bulk, please email up at contact@thebackpack.life for information on available discounts!